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Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic services are used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, and pain in the joints of the arms or legs, and headaches.
Doctors of Chiropractic (DCs) – often referred to as chiropractors or chiropractic physicians – practice a hands-on, drug-free approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling.
I am delighted to have as my guest on this edition of Health Matter, Dr. Douglas Sims, Jr. of Sims Chiropractic Center, in Hyattsville, Maryland.
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This video shows the standard stretches which I give for the upper back. This video is for demonstration purposes and the stretches shown should only be performed if recommended by your health care professional. Chichester Chiropractic Health Centre cannot take any responsibility for any injury as a result of the exercises performed in this video.
If you have any questions about any of these stretches, please don’t hesitate to contact the clinic by visiting our website, or calling the number below.
If you’re unsure whether Chiropractic treatment is the right option for you, then please come in for a free 15 minute consultation where we can discuss the reason for your visit, do a quick spine check and explain how we may be able to help. To book this free consultation please contact the clinic on 01243 913923.
Look forward to seeing you soon!
– The Chichester Chiropractic Health Centre
Local Chiropractors servicing Chichester, Bosham, Fishbourne, Drayton, Goodwood, Hayling Island, Portsmouth, Selsey, Bognor Regis, Rustington, East Preston, Ferring, Worthing, Littlehampton and Arundel areas.
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