Certified Sports Chiropractor and Elite Performance Therapist, Dr. Jon Wilhelm demonstrates a typical pre-event activation mobility session for a high level runner or sprinting athlete.
Active mobility and passive assisted myofascial releases are demonstrated on the hamstrings, quadriceps, adductors, glutes, TFL, QL, spinal erectors. Additionally, chiropractic long-lever treatment for a femoral upslip is demonstrated. The goals of this therapy is to improve mobility, activate structures, and prime the athlete’s system for improved performance. Video Rating: / 5
In this video, you’ll see an adjustment for one of our competitive runners. Chiropractic adjustments help athletes not only perform better on the field and in the weight room, but also help them recover faster so they can get back to doing what they love.
For athletes, especially with any feet, ankle, knee, or hip issue we alway check the pelvis, hips, and feet to ensure optimal alignment for optimal performance.
Dr Brady Salcido – Vitality Family Chiropractic
Westlake Village, CA