Nancy is a Chiropractor who has 20 years experience. She is very open minded and knows that at times more than one approach is needed. A mutual friend suggested she come see me when she comes to Las Vegas for a 1/2 marathon. She is pleased with the benefits of the Hesch method. At the Hesch Institute, we apply a whole body approach to joint dysfunctions because we understand how the SIJ is intertwined with the dense connective tissues in the hips, trunk, and lumbar spine.
Dr. Jerry Hesch, MHS, PT, DPT lives in Aurora Colorado and additional information can be found at www.HeschInstitute.com
Being resistant to traditional treatment programs Paul was ready to try something different than the structured agenda employed by most 12 step based rehabs. The non 12 step holistic drug rehab at Gulf Breeze Recovery is a program that teaches you can drive beyond your addictions and realize your true potential as a person, not someone with a disease. While as a guest at our facility Paul had an immediate and powerful insight that led to his awakening as he describes in this unscripted testimonial.
Gulf Breeze Recovery is a longer term holistic recovery center that guarantees a non-12 step program that allows you to drive beyond your addictions and promotes a new outlook on life.
Our facility overlooks beautiful Pensacola Beach and features private rooms, medical detox, healthy and nutritious meals prepared by our executive chef, exercise, spa and more! We take an industry leadership position in the number of therapy hours provided.
For more information visit gulfbreezerecovery.com Video Rating: / 5
http://www.holistichoustondoctors.com/ we are a full service nutrition, chiropractic, natural health treatment office.
We care enough about you to find the root cause of your health issues , rather than just treating only your symptoms.
Our investigations may include the following :
A thorough patient health history.
A comprehensive, advanced nutritional analysis.
A complete spinal and postwal examination.
Lab tests, including blood work, hormone testing, tissue mineral analysis and acoustic cardiograph.
Treatment and support protocols are customized to your unique needs.
Please call 713-722-2580 to schedule your appointment Video Rating: / 5
Gulf Breeze Recovery is a non -12 step holistic drug treatment facility on the water overlooking Pensacola Beach in Florida. We focus on helping our guests identify exactly how their addictions began and how to break free from these addictions to lead a successful life without the need for weekly meetings or sponsors.
These are a series of questions Dr. James Kang, Holistic Chiropractor answered for us here at Holistic Living Daily.
It was great to sit with him and particularly his patients to hear the incredible stories of revival and a renewed vibrancy that they found through his practice.
Go to the website above to see testimonials and learn more about this amazing man. Video Rating: / 5
Star Colorado provides an individualized, holistic approach to drug addiction therapy and rehabilitation. In addiction to outpatient therapy, we provide safe, supportive inpatient drug rehab in Colorado’s majestic Rocky Mountains. Healing the mind and body, Star Colorado teaches necessary skills to maintain physical and mental health while rebuilding a clean, fulfilling life.
The River Source Holistic Treatment has emerged into a leading drug rehab center and treatment facility for alcohol and drug abuse on the cutting edge of naturopathic treatment. Our residents know that upon arriving at our facility, they will receive traditional medical detox coupled with innovative holistic treatment modalities at an affordable cost. With various length recovery programs and strong continuing care plans, our clients know that once they set foot in our doors, they will always be part of The River Source family.
We are a leader in holistic treatment, and our heroin drug rehab centers are conveniently located in the heart of Arizona where residents are able to achieve clarity while living in a sober, private community with no distractions. Total recovery is not achieved overnight, or within the timeframe of an addiction recovery program. Sobriety is a lifelong journey, and The River Source continues to play a large role in our clients’ recovery long after their stay at our facility.
To begin your path to recovery call us at (888) 687-7332 or visit our website at www.theriversource.org
We are located at 16286 S Sunland Gin Rd, Arizona City, AZ 85123
Ed: Hey guys, this is Ed from Summit Behavioral Health. Let us take you from hope to healing. In this channel, we talk about health and wellness. So if you’re new here, please subscribe below.
Interviewer: Maria, how does Summit treat drug detox?
Maria: An individual would be coming into our inpatient setting either in New Jersey, or Massachusetts, and be met by a team of individuals. First, a nursing assessment would be completed to identify someone’s medical stability. Are they really truly a fit for this program from a medical perspective? And once that has been determined, they meet with a counseling team, and a medical physician, who would be assessing, where their needs are in terms of protocol, and establishing then what the stay of treatment will look like.
In that process, we’re really looking to work with the individual to assess symptoms, how are they feeling? What are they struggling with? This is typically done in a variety of different ways, but from a medical perspective, it’s assessed every few hours of every day in terms of COWS and U.S. scales to truly identify from either alcohol or opiates what their body is struggling with physiologically. And so that will vary through the course of their stay and treatment, and with that then we are treating the individual particular medical interventions addressed specifically for those symptoms.
And also, in that process, we’re able to identify other alternative strategies like our holistic services, where we can assist some of the anxieties, some of the depression, some of the anxiousness, restlessness of sleep that sometimes comes about as a result of some of the withdrawal symptoms. And we then can introduce to our patients an opportunity that they may not experience out in the real world, where we’re kind of planting a seed perhaps for yoga, perhaps for massage, self care strategies that really can help them be able to manage on their own some of these symptoms that may have pre existed before they came in for detoxification. And that might continue to live on with them to some capacity, less severity most likely after they leave our programming. With post acute withdrawal symptoms it’s very likely that will continue to struggle in some way. Sleep might continue to be an issue, appetite might be an issue, anxiousness, or fears, worries, feeling depressed, and tired, not motivated.
So there’s a variety of different things that we begin to introduce, that again kind of lay the framework, and plant the seeds that hopefully the individual would be able to take with them to their next step of treatment.
Interviewer: So it truly sounds like Summit just from beginning to end offers a tailor made the program for each patient that comes in.
Maria: Absolutely personalized. So we’re really evaluating from top to bottom what an individual needs as well as what kind of treatment and services they’ve received in the past to be able to perhaps create a different experience for an individual this time. Each time they seek treatment, or ask for help it’s a different episode, a different experience, different symptoms, different stressors might be present, so it’s really important that we stop, slow down, listen and ask the right questions, and create a real soothing environment for someone to be able to be getting the process of recovery.
Ed: What are some of your ideas. We’d love to hear about them please share in the comments section below. Please subscribe.
Ripple Recovery Ranch is a residential drug & alcohol rehabilitation facility that specializes in the treatment of substance abuse disorders using evidence-based treatment methods and a holistic approach to facilitate lasting and fulfilling recovery. Our luxury residential setting on a twenty-acre nature retreat in the Texas hill country between San Antonio & Austin, combined with our team of qualified and compassionate professionals, offers an ideal environment for physical, emotional, mental, and spiritual healing to unfold. With an integrated family therapy program, a 1:4 staff to patient ratio, & 12-months of after-care support, Ripple Recovery Ranch is committed to our clients’ success. Our 30-90 day program addresses addiction to substances such as alcohol, methamphetamine, cocaine, heroin, & prescription pills.
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Places To Go For Help With Drug Addiction/Cocaine Detox
In this video Elly chats with Rich Beaubien, an experienced doctor of chiropractic, about the best exercises for lower back pain. If you’re looking for a home exercise program for low back pain then check out these exercises as a great starting point.
There are a lot of common misconceptions about the best way to tackle lower back pain. Many techniques focus only on stretching the lower back, which can often make the pain worse. Doc Beaubien keeps it simple and shares his ideas for lower back exercises at home.
His top 3 recommendations include:
– Gym ball exercises for back pain (using a trigger point therapy ball)
– The best general stretch for back pain (and it doesn’t involve stretching the back)
– Core exercises for back pain
You can find out more about Doc Beaubien at: http://eclecticchiropractic.com/
If you want to learn more about holistic fitness, visit my website:
So let’s get straight into it. So what are your three top recommended exercises to relieve the lower-back pain?
So usually we focus on the piriformis because that tends to be what gets people. You may feel it in your back, but really the hip and this piriformis muscle or the external rotators, you don’t want to pick on the piriformis, it’s all those muscles right in here that get tight because we’re sitting all day long, because we sit for a living as a society, basically. And so because of that, we need a way to kind of loosen those things up so it takes the pressure off our low back.
All right. So, we’re going to start with my favorite mobility device. I bought this Rogue. You can use a lacrosse ball. It was just what I had with me while I was traveling. So take this and put it underneath my right flexor, and I’m just going to kind of roll around.
And then, if you find a tender spot … now this is where I’m going to differ with some people. Some people say you find that tender spot, you hold it and you don’t move. If you are insistent to do that, if you find that spot, I need you to find it, and you’re going to hold it.
Then you need to take deep breaths, because if you don’t, you won’t activate your core muscles and your nervous system’s going to be like, “Oh my God that hurts. Please get off it,” and at that point it’s just going remain, it’s going to stay tight. I prefer to just kind of roll around and just get all that fascia nice and mobile.
It’s just kind of like finding the sweet spot, rather than pushing it too far and …
… and looking for the pain, which never …
You don’t want to go live in the pain cave.
Not right on it.
No, no one does. It’s dark there.
We’re trying to get out of the pain cave.
We’re trying to relieve our lower-back pain.
So, now if you find that you’ve rolled around for 30 seconds and still have nothing, cross that leg over and let you get a little bit deeper in there. All right, now, next, my favorite stretch. So this is great for when you’re in the office and you got to do something, but you can’t get on the floor. All right, so. We’re in the chair, and I have no head, but …
That’s all right. We can see the part we need to see.
We grab the ankle, we grab this leg, we sit up straight, and we hug towards us. All right? I know this looks a little different. Everybody always wants to do this. I find that causes more harm than good, so we’re going to sit up straight and pull it towards us.
And lastly core exercises. Now, I know there’s a lot of people that have a lot of ideas what core exercises should be for back pain. These are mine, because they have the least amount of risk for making your back pain worse. So they are a superman. Now, we’re going to do the easy version of superman. We’re going to just have my left arm and my right leg.
Now, if this hurts, obviously, don’t do it. And switch. You’re going to hold for 10 to 30 seconds, or until you can’t. Do it two or three times a day. Now, we’re going to do a bridge. Hips up. Hold it. Again, 10, 20, 30 seconds, whatever works for you. And you’re done with that.
Last but not least, and the one most people is a side bridge, or a side plank. However you like it, you can do it. Come off the floor 10, 20, or 30 seconds. Come down. And then switch sides. Now, if you find that this one’s too simple, you can always put this foot on top, come on top here. But it’s quality over quantity. All right? Those are my exercises I like to do.
So you’ll notice that Rich’s techniques, none of them involves stretching the heck out of your lower back.
Okay, so his approach was to deeply release, deeply stretch and to strengthen those supporting muscles that are going to help you to have a strong lower back. And you know whilst a lower-back program should always be individualized, I hope that these recommendations help provide you with a good foundation to get started and to understand the holistic nature of helping your lower-back pain.
Hawaii’s Healers Series: Holistic Chiropractor Dr. Eliza Kim talks about the importance of healing the body, mind and spirit