Balance Exercises for Vesitbular Issues Progressive Physical Therapy and Rehabilitation

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Balance exercises are part of they therapy program for patients suffering from vestibular issues and vertigo. Learn some simple exercises that you can do at home. Progressive Physical Therapy and Rehabilitation is located in Orange Calif. More information is available at http://www.ProgresivePTandRehab.com
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14 Replies to “Balance Exercises for Vesitbular Issues Progressive Physical Therapy and Rehabilitation”

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  4. What's important to remember here too is unfortunately you shouldn't be taking any nerve suppressants while doing this rehab. The brain needs to relearn its balance and it can't do that if you're taking Antivert, Valium, etc. Major bummer.

  5. Should there be any ,even slight wobbling when standing on the bare floor, arms crossed, eyes closed?

  6. Is there a such thing as doing too many exercises? Particularly the ones with repetitive head movements. I've heard doing too many can hinder compensation because they fatigue the brain. I've heard others say that isn't true. Any thoughts on this?

  7. I did these exercises for one day and the next day I was able to stand up from kneeling on one leg without holding on to a piece of furniture. I haven't been able to do that for years without losing my balance. I feel more stable going up and down stairs. Thank you

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